Benefits of Watermelon
Watermelon is a deliciously bright pink – red colored fruit. It is a staple during Summer picnics. Watermelons are free of sodium, cholesterol and fat. It has admirable levels of vitamins A and C and a good level of vitamin B6.
Vitamin B6 is known for assisting the body to break down proteins. And watermelons are fun to eat. Go ahead! Enjoy meals and drinks that contain watermelon as part of a healthy diet.
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